Recipes

Beverages

Beauty Juice
Start your mornings with this drink for really great skin! Read recipe ...
Immune-balance Smoothie
Not just for those hard days ... Read recipe ...
Tummy-calming Smoothie
The perfect night treat...Read recipe ...

Curried Chickpea - Egg Salad
A tasty alternative to statins ... Read recipe ...
Beetroot & Sesame Salad
Can be served cold or warm... Read recipe ...
Hormone Balancer Lunch
Supporting natural fertility ... Read recipe ...
Seaweed Salad
Great thyroid and bone support in one dish! Read recipe ...
Digestive Booster Salad
You are what you absorb! Read recipe ...

Pumpkin Buzz
It is a simple to prepare immune booster. Read recipe ...
Nutrient Boost Cabbage "Tagliatelle"
Perfect for even the pickiest cabbage haters! Read recipe ...

Skin Healing Rainbow Dish
It is packed full of Omega oils, Vitamin E, Zinc, Chlorophyll, Beta-carotene and liver supportive nutrients - a delicious way to perfect your skin tone ... Read recipe ...
Child-proof Fish Cakes
Try with cod or haddock at first - just to be sure ... Read recipe ...
Simple Tuna Steaks with Avocado and Mexican Salsa
The tasty way to lose weight ... Read recipe ...
Tuna-Pineapple Salad with Nettle Lemonade
What hayfever? Read recipe ...
Spot Fighter Zinc-Bomb
Smoked Salmon and pasta with green salad. A facial never tasted so good ... Read recipe ...
Sardine Pâté
Sardines are a great source of Calcium, Omega 3 and Vitamin D - all very important for both baby and mum. This yummy pâté will make it easier to eat them. Read recipe ...

Hearty, Seasonal Aduki Bean Stew
Make up a large batch of this heart warming stew and freeze it in portions for the busy weekdays - wonderful for over-stressed business people! Read recipe ...
Aduke Shitake Mushroom Soup
A real kick for the immune system! Read recipe ...
Gingered Sweet Potato Soup
Gentle boost for adrenal fatigue. Read recipe ...
Best Ever Beetroot Soup
Your liver’s best friend! Read recipe ...
Immune Booster Oriental Soup
... for the change of seasons Read recipe ...
Jerusalem Artichoke & Carrot Soup
Feed those good guys in your tum! Read recipe ...

Mexican Salsa Chicken with Avocado Salad
The fat burner Low GL dish. Read recipe ...
"Green-go" Burgers or Meatballs with Tomato Sauce & Crispy Kale
Just say nothing and your kids will munch up these yummy dinners no problem! They especially seem to enjoy the crispy kale, not knowing they are actually eating greens! Read recipe ...

Nutrient Boost Cabbage "Tagliatelle"
Perfect for even the pickiest cabbage haters! Read recipe ...
Falafel Balls with Probiotic Dip
Great for lunch boxes when cold! Kids love finger food... Read recipe ...
Hummus
One of the best snacks! Read recipe ...
Mild Chickpea Curry with Quinoa and Probiotic Yoghurt
There’s nothing like this mild, spicy dish to tidy up your gut ... Read recipe ...
Go Nuts – Nut Loaf with Rainbow Salad
It actually prevents you from going nuts ... Read recipe ...

Spiced Oat-bran Pudding
A lovely cholesterol lowering treat! Read recipe ...
Apple Berry Crumble
Yummy Low GI Treat! Read recipe ...
Beetroot Brownies
Say nothing and everyone will love these luscious, moist peaces of heaven! Read recipe ...
Banana Pecan Granola Bars
Energy-boost snack - that keeps you going! Read recipe ...
Sustained Energy Booster
Need I say more? Read recipe ...
Gluten, Dairy & Egg - free Carrot Cake
The ultimate healthy treat for allergy free diets... Read recipe ...
Fat-burner summer treat
Yes, it does exist! Perfect for after training or an afternoon snack. Read recipe ...